Some extra special addition for you:
Constantly being out too late +
Habitually drinking too much +
More than a few days of smoking like a chimney +
Never ever getting as much sleep as I need =
A work day of me wishing i could just bash my head into the desk/rip out my defective lungs/clear out my sinuses so I can pretend I wouldn’t rather crawl in a hole and die.
Good times for sure.